look good, feel good, do good !!!

↓ what to wear to your workout to feel your most confident ↓

confidence = comfort + cute + a little sweat ✨

you’ve booked your lagree class. you’re ready to pulse, plank, and shake your way through 50 minutes of core fire and mega burn.

but the real question is… what are you wearing?

because when you feel good in your outfit, you show up differently. stronger. bolder. more confident. and honestly? a cute set just hits different on the megaformer.

here’s the vibe check on what to wear to your next workout (and where to shop in nashville to build your dream fitness wardrobe):

fit first. always !!!

you want pieces that move with you. lagree is all about slow, controlled movements—think lunges, planks, and core holds. you don’t want leggings rolling down or tops riding up.

look for:

  • high-waisted leggings that don’t budge

  • fitted tanks or crop tops (bonus points for built-in bras)

  • sweat-wicking fabrics because this workout gets real

layers on layers (but make it cute)

nashville mornings can be chilly. inside the studio, it’s a different story.

throw on a zip-up, cropped hoodie, or oversized tee that’s easy to peel off once class gets heated.

essentials:

  • zip-up jackets or shrugs

  • lightweight crewnecks

  • oversized graphic tees for warm-up moments

  • your cute trueform sweatshirt ;)

don’t forget the socks !!!

lagree = grip socks only. they help you stay stable on the megaformer and protect you from slipping (and serve just a little lagree princess energy).

trueform pro tip: we sell grip socks in-studio—but you can also stock up on fun colors + patterns from your fav brands.

where to shop in nashville

ready to refresh your workout wardrobe? these local spots have everything you need to slay your next sweat:

  • lululemon – the gulch or green hills

    the OG. buttery leggings. supportive sports bras. and sleek sets that last forever.

  • outdoor voices – 12 south

    for the girlies who love pastels, skorts, and minimal basics with a chill vibe.

  • bandier – green hills

    aka the boutique of your athleisure dreams. cute sets, trendy brands, and major model-off-duty energy.

  • fabletics – the mall at green hills

    stylish on a budget. great for matching sets that feel expensive but aren’t.

  • the juice bar + athleta pop-up events

    sometimes the best fits find you—watch for pop-ups around town or at local wellness spots.

it’s not about being the “fittest” girl in the room. it’s about being the most you.

when you wear something you feel confident in, everything changes.

your form gets stronger. your mindset shifts. your energy levels rise.

FUN FACT !!!

kenzie recently just became a lululemon ambassador, and we couldn’t be more proud of her! go catch her picture hung up in the 12 south location and snag a cute workout set while your at it! x

your workout. your vibe. your world.

and trust us—you’re already that girl.

BUT REMEMBER… ↓

♡, your trueform fam

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