OUR GO-TO RECOVERY SPOTS!

OUR TRUEFORM COFFEE FAVS -- try these fun places for your favorite new post-Lagree ritual (!!)

Member Motivation comes to you today from our own Emily Sibley! Hear from her about her postpartum journey and having grace throughout her fitness journey!

Member Motivation comes to you today from our own Paige MacDonald! Hear from her about her postpartum journey and getting back into fitness!

Member Motivation comes to you today from our own Gretchen Skatula! Truly blessed to have such incredible clients.

can we be your best of nashville fitness?

A DEVOTION BY MERYL OWEN.

our SUMMER playlist is now LIVE on the blog (!)

A DEVOTION BY OLIVIA MICHAUD.

EVENT RECAP: saturday august 3, a day we will remember forever (!) our official grand opening of studio #2 xx